Childbirth doesn’t have to be scary
Release the fear
Give birth with complete confidence
With the Rose Method Hypnobirthing classes, you’ll learn the tools, techniques, and mindset needed to feel calm, confident, and in control throughout your birthing experience.
Hypnobirthing courses and instructor training based in Bournemouth, Putney and online
Discover your
inner birth-ability
Hi, I’m Rose, East Dorset’s longest-running hypnobirthing practitioner.
As a certified Mongan Method, Wise Hippo, and KG Hypnobirthing practitioner, since 2010, I’ve been empowering women to have positive birthing experiences.
I truly believe in the power of your body and I want you to believe it too.
That’s why I’ve created the Rose Method—it’s my own unique hypnobirthing framework to get both parents feeling prepared, calm, and even excited about their birth experience.
My sole aim is to build your confidence and bring out your natural birth-ability.
“Thank you for showing me that childbirth isn’t a scary thing! It’s thanks to you I was able to stay calm, in control & enjoy the experience of giving birth!”
- Aisha, Hants
Classes for pregnant women
Many people are unsure about hypnobirthing. They don't think it will work for them because they’ve never meditated or done yoga, but the fact is - there is no mould. Hypnobirthing is for anyone who wants a calm birth experience.
The emphasis is on building your confidence - so you feel empowered and in control, no matter how your birth journey pans out.
The Rose Method is a step-by-step process that takes care of both the practical and mental aspects of childbirth. It will free you from the fear of giving birth so you can actually look forward to it.
You’re in safe hands
12 years’ experience
500 positive birth stories
Thousands of smiles
Learn to teach hypnobirthing
Are you thinking of becoming a hypnobirthing practitioner?
The Rose Method Practitioner and Business Mentoring Course is specifically designed to get you up and running as a confident and sought after Hypnobirthing practitioner.
I’ve spent 12 years refining my techniques and methods to create a successful and rewarding business. You can learn everything you need to run your own hypnobirthing business.
The course includes all the resources you need to teach and manage clients, plus everything you need to know to build and grow your successful business.
The more you practise, the better prepared you are when the time comes.
Log in to the The Calm Zone: Mummas to access all your Rose Method hypnobirthing resources, including downloadable guided meditations, affirmations, course materials and much more.
Look forward to giving birth WITHOUT being weighed down by “what-ifs”.
For a positive, calm birth experience, no matter what that looks like or ends up being…
Give the gift of confidence
Empower an expectant mum or couple you know, and buy them a gift card which can be used online to purchase any Bourne Calm Hypnobirthing course.
